Natalie Rose

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 5 minutes each day practicing mindfulness.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will cook 1 meal(s) with zero waste each day.

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.