Casey Rector

Team Wyld

POINTS TOTAL

0 TODAY
0 THIS WEEK
137 TOTAL

participant impact

UP TO

120

minutes

spent outdoors
UP TO

120

minutes

spent learning
UP TO

2.0

conversations

with people
UP TO

120

minutes

not spent in front of a screen

Casey's actions

Health & Equity

Cleaning Product Ingredients

SDG #3 Health & Well-Being

I will spend 30 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

COMPLETED 1
DAILY ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

COMPLETED
ONE-TIME ACTION

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 30 minutes each day practicing mindfulness.

COMPLETED 1
DAILY ACTION

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 30 minutes learning about gender diversity.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 10 conversations per day.

COMPLETED 1
DAILY ACTION

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 1
DAILY ACTION

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 30 minutes learning about the climate and natural disaster risks in my area.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health & Equity

What was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
Casey Rector 4/07/2022 9:29 AM
No this is not new for me. I take 60 mins each day to focus on myself and create a better understanding of how i am feeling and how to control those emotions and use them to drive progression.

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REFLECTION QUESTION
Education & Livelihood

What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?
Casey Rector 4/07/2022 9:25 AM
Informative and educational. I benefited from active listening by getting a clear understanding of a new machine we are implementing into production. The person I was listening to benefited by having to explain preventative maintenance only once and was able to focus on teaching operation and specs to the pack super.

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