
Caroline Randy
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 78 TOTAL
participant impact
-
UP TO15minutesspent outdoors
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UP TO10minutesspent learning
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UP TO15minutesnot spent in front of a screen
Caroline's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.