Gagan Rajpal
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 366 TOTAL
participant impact
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UP TO200gallons of waterhave been saved
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UP TO315minutesspent learning
Gagan's actions
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 15 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Cleaning Product Ingredients
SDG #3 Health & Well-Being
I will spend 15 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Basic Needs & Security
Calculate Your Water Footprint
SDG #6 Water & Sanitation
I will calculate my water footprint and look for a few ways I can reduce consumption or waste.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?