
Mary Quinn
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 65 TOTAL
participant impact
-
UP TO60minutesspent outdoors
-
UP TO30minutesspent learning
-
UP TO60minutesnot spent in front of a screen
Mary's actions
Education & Livelihood
Learn About The Education & Livelihood SDGs
SDG #4, 8, 11 & 17
I will spend 60 minutes learning about these SDGs.
Climate & Ecosystems
Learn About The Climate & Ecosystems SDGs
SDG #13, 14 & 15
I will spend 10 minutes learning about these SDGs.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 10 minutes learning about these SDGs.
Basic Needs & Security
Learn About the Basic Needs & Security SDGs
SDG #1, 2 & 6
I will spend 10 minutes learning about these SDGs.
Health & Equity
Support Indigenous & First Nations Communities
SDG #10 Reduced Inequalities
I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 30 minutes each day practicing mindfulness.
Economy & Communities
Create A Readiness Plan
SDG #9 Industry & Infrastructure
I will develop a readiness plan for my household in the event of an emergency.
Climate & Ecosystems
Learn About Invasive Species
SDG #14 & 15
I will spend 60 minutes learning about invasive species and ways to reduce their impacts.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Education & Livelihood
Plan A Staycation in Your Community
SDG #11 Communities
For an upcoming vacation, I will plan a staycation in my region.