Damini Priya

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 20 minutes each day practicing mindfulness.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 40 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.