Elena Polomoshnova

For an upcoming vacation, I will plan a staycation in my region.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 90 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 15 minutes each day practicing mindfulness.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 60 minutes learning about these SDGs.

Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 30 conversations per day.