Dilip Poddar

Deloitte USI

POINTS TOTAL

0 TODAY
0 THIS WEEK
55 TOTAL

participant impact

UP TO

5.0

meatless or vegan meals

consumed

Dilip's actions

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 3 meatless meal(s) and/or 3 vegan meal(s) each day this week.

COMPLETED 1
DAILY ACTION

Basic Needs & Security

Learn About the Basic Needs & Security SDGs

SDG #1, 2 & 6

I will spend 20 minutes learning about these SDGs.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Communicate Constructively

SDG #16 Peace & Justice

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

COMPLETED 0
DAILY ACTIONS

Health & Equity

Track My Purchases

SDG #10 Reduced Inequalities

Throughout the day I will track my purchases and then research the companies making these goods.

COMPLETED 0
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 0
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Basic Needs & Security

What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Dilip Poddar 4/05/2022 4:13 AM
I recently had a vegetable sandwich from Subway. It had fresh veggies, a combination of sauces.

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