Meghann Peterson

I will spend 5 minutes each day practicing mindfulness.

I will spend 30 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 5 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will develop a readiness plan for my household in the event of an emergency.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.