Grace Peters

I will put away all technology for (___) minutes and enjoy my surroundings

Instead of throwing food I do not eat out, I will save it and eat it the next day

I will cut down my shower time to save water

I will submit all my homework on time so professors do not have to grade it later

I will thank my professors for all the hard work they do to teach us students

I will treat myself to a pampering session to relax me

I will spend (___) amount of minutes doing self care routines for my mental health

I will purchase something at local businesses to support small businesses rather than large corporations

I will spend (___) minutes meditating