I will spend 25 minutes learning about invasive species and ways to reduce their impacts.
COMPLETED
ONE-TIME ACTION
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 4 meatless meal(s) and/or 1 vegan meal(s) each day this week.
COMPLETED 22
DAILY ACTIONS
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 25 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
COMPLETED 14
DAILY ACTIONS
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
COMPLETED 6
DAILY ACTIONS
Participant Feed
REFLECTION
QUESTION
Basic Needs & Security
What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Once the poblanos are blackened and soft, put into a pot with the lid on to steam. After a few minutes you can remove the blackened bits by rubbing with a paper towel. slice open and discard seeds. Keep the rest of the veggies as is.
Blend all ingredients together with a handful of cilantro (stalks and leaves)
add to pot with 1 or 1.5 carton veggie stock (mild tasting). Add a good amount of oregano and S+P to taste. O
Drain and rinse 28oz can of maiz (hominy). Add along with 28oz can (including 1/2 the juice, save the other half of the juice incase you need to tame down the acidity of the salsa) of pinto beans.
Bring to boil then lower to simmer for 1 hour. Squeeze 1 lime then serve with shredded green cabbage, sliced radish, small dice red onion, avocado and tostadas.
Add/Remove serranos if you like it more/less spicy
Hi! My name is Samantha Perez. I joined this challenge because I want to contribute to the culture shift of sustainability. I have a 6 year old daughter and I want to do what I can to shield her from the impacts of climate change.
