Becky Peraino

Comerica Michigan Green Team

POINTS TOTAL

0 TODAY
0 THIS WEEK
490 TOTAL

participant impact

UP TO

280

minutes

spent outdoors
UP TO

296

minutes

spent learning
UP TO

280

minutes

not spent in front of a screen

Becky's actions

Economy & Communities

Induction Cooking

SDG #7 Energy

I will spend 15 minutes learning about induction cooking and consider if I could add this to my food prep methods.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 17
DAILY ACTIONS

Health & Equity

Practice Mindfulness

SDG #3 Health & Well-Being

I will spend 10 minutes each day practicing mindfulness.

COMPLETED 25
DAILY ACTIONS

Climate & Ecosystems

Participate in Comerica's Master of Sustainability Awareness Program

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 20
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Research Impact Investing

SDG #8 Work & Economy

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 15 minutes learning about where my energy comes from.

COMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Becky Peraino 4/15/2022 5:38 AM
I think that we lose our close connection to each other and to nature by spending so much of our time inside and on screens. I think that our long term health and well-being is increased with direct/personal interactions with others and with nature.

Read More