Parker Payne

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes each day practicing mindfulness.

Throughout the day I will track my purchases and then research the companies making these goods.

During the day, I will schedule 2 conversations per day to chat with my friends about my actions and learning during Earth Month.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.