Alyssa Passarelli

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will enjoy 5 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will spend 20 minutes learning about how and where to dispose of medications and chemicals properly.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 5 minutes learning about these SDGs.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will develop a readiness plan for my household in the event of an emergency.

I will spend 10 minutes learning about where my energy comes from.

I will spend 20 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will volunteer hour(s) in my community.

I will spend 20 minutes learning about these SDGs.