Shannon Parks

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will cook 3 meal(s) with zero waste each day.