Stacey Parker

I will spend 30 minutes each day practicing mindfulness.

I will spend 60 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 30 conversations per day.

I will spend 30 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.