Jessica Pak

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

It would be awesome if we could all bring in reusable container and utensils for lunch.

I will spend 10 minutes learning about these SDGs.

You can go with your class, another teacher or go by yourself. Check with Debbie or Maryanne to get into the woods. Traci is happy to go on walks with 3-5. Debbie would too, but she doesn't have time in her schedule.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 15 minutes each day practicing mindfulness.

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will develop a readiness plan for my household in the event of an emergency.

I will sign up for my utility company's clean/renewable energy option.

I will mend a piece of clothing for myself, family or friends.

Vinegar, baking soda, lemon juice, H2O2 etc.

see above