Anjana Padmanabhan

I will spend 30 minutes learning about these SDGs.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will cook 1 meal(s) with zero waste each day.

I will spend 30 minutes each day practicing mindfulness.

For an upcoming vacation, I will plan a staycation in my region.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Throughout the day I will track my purchases and then research the companies making these goods.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will mend a piece of clothing for myself, family or friends.