
Katie Nash
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 117 TOTAL
participant impact
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UP TO75minutesspent outdoors
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UP TO65minutesspent learning
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UP TO75minutesnot spent in front of a screen
Katie's actions
Health & Equity
Track My Purchases
SDG #10 Reduced Inequalities
Throughout the day I will track my purchases and then research the companies making these goods.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 20 minutes each day practicing mindfulness.