Nazia Mujeeb

I will spend at least 60 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 90 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 120 minutes learning about these SDGs.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 120 minutes learning about a renters bill of rights and affordable housing.

I will spend 120 minutes learning about my watershed and the particular water issues my region faces.

I will spend 120 minutes learning about water justice and find out how I can get involved in local initiatives.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 90 minutes learning about these SDGs.

I will spend 120 minutes learning about how and where to dispose of medications and chemicals properly.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 90 minutes learning about these SDGs.

I will learn about local, national and international climate action organizations that I could join and connect with one or more.

I will spend 60 minutes learning about these SDGs.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 60 minutes researching which plants support local pollinators and plant some in my area.

I will mend a piece of clothing for myself, family or friends.

I will volunteer hour(s) in my community.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 30 conversations per day.

I will spend 30 minutes each day practicing mindfulness.

I will spend 90 minutes learning about gender diversity.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 60 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will cook 3 meal(s) with zero waste each day.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.