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Raymundo Morales's avatar

Raymundo Morales

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POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 255 TOTAL

participant impact

  • UP TO
    230
    minutes
    spent outdoors
  • UP TO
    20
    minutes
    spent learning
  • UP TO
    10
    conversations
    with people
  • UP TO
    230
    minutes
    not spent in front of a screen

Raymundo's actions

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 1 conversations per day.

COMPLETED 1
DAILY ACTION

Education & Livelihood

Share Your Eco Habits

SDG #11 Communities

Through my social media channels, in person, or as an Earth Month Ecochallenge feed reflection, I will share with others an environmentally friendly habit I have cultivated.

COMPLETED 2
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 3
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 5
DAILY ACTIONS

Climate & Ecosystems

Learn About The Climate & Ecosystems SDGs

SDG #13, 14 & 15

I will spend 30 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Participant Feed

  • REFLECTION QUESTION
    Education & Livelihood
    What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?

    Raymundo Morales's avatar
    Raymundo Morales 4/22/2022 11:55 AM
    No spent time front a screen

  • Raymundo Morales's avatar
    Raymundo Morales 4/22/2022 11:38 AM
    #Sunrise #exercise #walk

  • Raymundo Morales's avatar
    Raymundo Morales 4/21/2022 11:18 PM

  • Raymundo Morales's avatar
    Raymundo Morales 4/21/2022 1:06 PM
    Haciendo Ejercicio y mirando la salida del sol al aire libre 
  • REFLECTION QUESTION
    Health & Equity
    What are the implications for a culture that spends most of its time inside and on screens?

    Raymundo Morales's avatar
    Raymundo Morales 4/21/2022 12:46 PM
    No disfrutar la naturaleza