Sean McDevitt

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

I will mend a piece of clothing for myself, family or friends.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.