Ann Martinez

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 30 minutes learning about water justice and find out how I can get involved in local initiatives.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will spend 30 minutes learning about my watershed and the particular water issues my region faces.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend 30 minutes learning about gender diversity.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 30 minutes learning about these SDGs.

I will spend 30 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 30 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will spend 30 minutes learning about these SDGs.