Tonya Martin

I will spend 15 minutes learning about my watershed and the particular water issues my region faces.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will mend a piece of clothing for myself, family or friends.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend 5 minutes learning about these SDGs.

Each day, I will make my sustainable actions visible through a lawn sign, bumper sticker, pin, t-shirt, social media or other ways.