Isa Letofsky-Wheeler

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will replace 25 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will mend a piece of clothing for myself, family or friends.

I will spend 15 minutes learning about where my energy comes from.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will spend 15 minutes learning about sustainable fashion so that I can engage in this practice.

I will spend 15 minutes learning about water justice and find out how I can get involved in local initiatives.

I will spend 30 minutes each day practicing mindfulness.