
Ashia LanCour
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 278 TOTAL
participant impact
-
UP TO145minutesspent outdoors
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UP TO108gallons of waterhave been saved
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UP TO1.0zero-waste mealconsumed
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UP TO20minutesspent learning
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UP TO9.0meatless or vegan mealsconsumed
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UP TO0.2poundsfood waste prevented
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UP TO0.4pounds of CO2have been saved
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UP TO145minutesnot spent in front of a screen
Ashia's actions
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Take 5-Minute Or Less Showers
SDG #6 Water & Sanitation
I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.
Basic Needs & Security
Get Involved in the Water Justice Movement
SDG #6 Water & Sanitation
I will spend 5 minutes learning about water justice and find out how I can get involved in local initiatives.
Basic Needs & Security
Make Zero-Waste Meals
SDG #2 Zero Hunger
I will cook 1 meal(s) with zero waste each day.