Ronnie Kwan

I will cook 1 meal(s) with zero waste each day.

I will spend 30 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 15 minutes each day practicing mindfulness.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 30 minutes learning about gender diversity.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.