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Hayley Kuehn's avatar

Hayley Kuehn

PCC Environmental Sociology and Social Change

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 461 TOTAL

participant impact

  • UP TO
    190
    minutes
    spent outdoors
  • UP TO
    121
    conversations
    with people

Hayley's actions

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Engage In Active Listening

SDG #17 Partnerships

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 10 conversations per day.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 6
DAILY ACTIONS

Climate & Ecosystems

Explore My Area

SDG #14 & 15

Each day, I will spend 30 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

COMPLETED 6
DAILY ACTIONS

Economy & Communities

Carry My Trash

SDG #12 Consumption & Production

I will carry all of my unrecyclable, non-compostable trash with me each day to raise my awareness of how much waste I produce.

COMPLETED 6
DAILY ACTIONS

Participant Feed

  • REFLECTION QUESTION
    Climate & Ecosystems
    How can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?

    Hayley Kuehn's avatar
    Hayley Kuehn 4/23/2022 3:39 AM
    I actually learned that the park I live near isn't just a park but also a rose garden! I have a terrible sense of direction and I tried to find my way home without GPS which was a fun challenge! 
  • REFLECTION QUESTION
    Economy & Communities
    What one thing will you do right away to reduce your waste? What is the second thing you will do?

    Hayley Kuehn's avatar
    Hayley Kuehn 4/19/2022 11:35 AM
    Using reusable containers and not online shop so much because much of my waste is boxes and packaging materials 
  • REFLECTION QUESTION
    Education & Livelihood
    What was it like to actively listen to someone? How did both people and the conversation benefit from active listening?

    Hayley Kuehn's avatar
    Hayley Kuehn 4/01/2022 11:19 PM
    I was able to full involve myself in their ideas instead of jumping in with my own which I tend to do, I also noticed I was able to better respond to their prompts 
  • REFLECTION QUESTION
    Climate & Ecosystems
    What plastic or single-use items do you regularly use? What did you substitute or could be substituted?

    Hayley Kuehn's avatar
    Hayley Kuehn 4/01/2022 11:16 PM
    Cans of redbull, I can buy the larger cans instead of drinking multiple smaller ones