Max Krueger

I will spend 60 minutes learning about the climate and natural disaster risks in my area.

I will mend a piece of clothing for myself, family or friends.

I will spend 60 minutes learning about where my energy comes from.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 60 minutes learning about my watershed and the particular water issues my region faces.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will sign up for my utility company's clean/renewable energy option.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 60 minutes each day studying the toxic chemicals found in cleaning supplies, personal care, and pet products around my home.

I will develop a readiness plan for my household in the event of an emergency.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.