Harmanjit Kaur
4/13/2022 5:05 AM
I went to a park near my house, it was very relaxing and good way of getting my cardio done. I ended up finding a small pond near the park which was nice to sit near.
Harmanjit Kaur
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 441 TOTAL
participant impact
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UP TO850minutesspent outdoors
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UP TO140minutesspent learning
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UP TO45meatless or vegan mealsconsumed
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UP TO675minutesnot spent in front of a screen
Harmanjit 's actions
Climate & Ecosystems
Explore My Area
SDG #14 & 15
Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Economy & Communities
Learn About & Practice Sustainable Fashion
SDG #12 Consumption & Production
Each day, I will spend 10 minutes learning about sustainable fashion so that I can engage in this practice.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Climate & Ecosystems
Reduce Single-Use Plastics
SDG #14 & 15
Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.
Participant Feed
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REFLECTION QUESTIONClimate & EcosystemsHow can spending more time outdoors enhance your sense of place? Was there a new place in your region that was exciting to learn about and visit?
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REFLECTION QUESTIONClimate & EcosystemsWhat plastic or single-use items do you regularly use? What did you substitute or could be substituted?
Harmanjit Kaur 4/13/2022 5:03 AMI use a lot of plastic water bottles, I have substitutes that for regular tumblers and invested in filter water dispenser. -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?