

heather kame
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 86 TOTAL
participant impact
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UP TO33minutesspent outdoors
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UP TO33minutesnot spent in front of a screen
heather 's actions
Education & Livelihood
Work-Life Balance
SDG #8 Work & Economy
During the workday, I will schedule time for daily rest during work days to practice work-life balance.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Participant Feed
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REFLECTION QUESTIONBasic Needs & SecurityWhat surprised you about the two produce lists? How will you use these lists for your grocery shopping? Have you used these lists before?
heather kame 4/04/2022 9:57 AMThat most berries contain more pesticides. I could use this to keep in mind when I am choosing fruit to purchase more melons and less berries, I have never use these list before. -
REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
heather kame 4/04/2022 9:47 AMa disconnect from other people, poor social skills and lack of real world experiences.