Keren Joseph-Browning
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 574 TOTAL
participant impact
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UP TO73conversationswith people
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UP TO76meatless or vegan mealsconsumed
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UP TO460minutesspent learning
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UP TO1,440minutesspent outdoors
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UP TO1,440minutesnot spent in front of a screen
Keren's actions
Health & Equity
Learn About Participation and Representation
SDG #5 Gender
I will spend at least 30 minutes learning more about the barriers to women and girl's equal participation and representation around the world.
Health & Equity
Learn About Gender Diversity
SDG #5 Gender
I will spend 15 minutes learning about gender diversity.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Economy & Communities
Induction Cooking
SDG #7 Energy
I will spend 10 minutes learning about induction cooking and consider if I could add this to my food prep methods.
Economy & Communities
Find out where your energy comes from
SDG #7 Energy
I will spend 15 minutes learning about where my energy comes from.
Economy & Communities
Learn About The Economy & Communities SDGs
SDG #7, 9 & 12
I will spend 30 minutes learning about these SDGs.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 5 minutes each day practicing mindfulness.
Health & Equity
Communicate Constructively
SDG #16 Peace & Justice
I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).
Health & Equity
Learn About Equitable Food Access
SDG #10 Reduced Inequalities
I will spend 10 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.
Health & Equity
Safe Disposal of Medications and Household Chemicals
SDG #3 Health & Well-Being
I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 6 conversations per day.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 6 meatless meal(s) and/or 2 vegan meal(s) each day this week.
Basic Needs & Security
Know Your Produce
SDG #2 Zero Hunger
I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?