Bianca Johnson

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will develop a readiness plan for my household in the event of an emergency.

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 2 conversations per day.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 5 minutes each day practicing mindfulness.