Om Prakash Jena

I will spend 15 minutes learning about these SDGs.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

Each day, I will spend 10 minutes learning about sustainable fashion so that I can engage in this practice.

I will spend 5 minutes learning about gender diversity.

I will spend 10 minutes each day practicing mindfulness.

I will replace 100 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Throughout the day I will track my purchases and then research the companies making these goods.