Tom Jeffcoat

I will spend 5 minutes each day practicing mindfulness.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.

Join PFS for our event on Renewable Energy and Environmental & Climate Justice. 1 hour event is on Tuesday, April 19th from 4:05p ET (1:05P PT). Use the Link below to join the meeting: https://teams.microsoft.com/l/meetup-join/19%3ameeting_ZDYyNGRmY2YtZWM2OC00NGJhLTlhMWYtODM5MDJjZWI3MGNm%40thread.v2/0?context=%7b%22Tid%22%3a%22ee69be27-d938-4eb5-8711-c5e69ca43718%22%2c%22Oid%22%3a%220260db83-865e-4c7b-ab4a-d37f2494f19a%22%2c%22IsBroadcastMeeting%22%3atrue%7d&btype=a&role=a

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.