Aiden Javurek-Humig

PCC Environmental Sociology and Social Change

POINTS TOTAL

0 TODAY
0 THIS WEEK
600 TOTAL

participant impact

UP TO

470

minutes

spent outdoors
UP TO

5.0

hours

volunteered
UP TO

470

minutes

not spent in front of a screen

Aiden's actions

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Volunteer to Tutor

SDG #4 Education

I will volunteer to tutor in my community at least once this month.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 14
DAILY ACTIONS

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 13
DAILY ACTIONS

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 8
DAILY ACTIONS

Basic Needs & Security

Volunteer

SDG #1 No Poverty

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Aiden Javurek-Humig 4/08/2022 4:25 PM
It's isolating for our culture to stay inside all the time. It makes it harder to organize or make substantive change. As I went outside, though, I started to feel that change. Every person I met and shared a conversation with gave me new motivation and gratitude for the world around me.

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- Bella Raymond 4/09/2022 9:52 PM
  I feel the same! After every class I take my daughter for a walk or bike ride outside to get fresh air. It helps us for sure so I know the feeling you are talking about. Do you go on any cool trails or just keep it like in the neighborhood?
  
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REFLECTION QUESTION
Climate & Ecosystems

What plastic or single-use items do you regularly use? What did you substitute or could be substituted?
Aiden Javurek-Humig 4/08/2022 4:21 PM
I substituted my morning coffee for a homemade coffee and made my own snacks in the kitchen for the week.

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REFLECTION QUESTION
Education & Livelihood

How does practicing a work-life balance create a more sustainable life for you? How might it contribute to sustainability more broadly?
Aiden Javurek-Humig 4/06/2022 7:40 PM
I feel a lot better now than I did before taking a rest. It really helps me not only to keep up with daily activities, but I feel like I can contribute more to my community because I feel so much better.

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Aiden Javurek-Humig 4/05/2022 11:10 PM
I went to a local park and appreciated the nature around my area. I also sewed up an old pair of jeans to increase thier longevity.

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