Soline Janvier

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

I will spend 15 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend at least 20 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

Each day, I will spend 15 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

I will spend 10 minutes learning about gender diversity.

During the day, I will schedule 10 conversations per day to chat with my friends about my actions and learning during Earth Month.