Amy Jansen
4/07/2022 8:29 AM
Closing out a great vacation
Amy Jansen
"Excellence ~ Respect ~ Integrity ~ Teamwork ~ Passion"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 461 TOTAL
participant impact
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UP TO932minutesspent outdoors
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UP TO479minutesspent learning
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UP TO38meatless or vegan mealsconsumed
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UP TO11sustainable seafood mealsconsumed
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UP TO151conversationswith people
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UP TO932minutesnot spent in front of a screen
Amy's actions
Climate & Ecosystems
Know Your Sustainable Seafood Options
SDG #14 Life Below Water
Using Seafood Watch's list, I will enjoy sustainable seafood meal(s) each day.
Basic Needs & Security
Reduce Animal Product Consumption
SDG #2 Zero Hunger
I will enjoy 1 meatless meal(s) and/or 0 vegan meal(s) each day this week.
Education & Livelihood
Engage In Active Listening
SDG #17 Partnerships
I will practice actively listening to a friend, family member, co-worker, peer, or someone who has a different experience/identity for 3 conversations per day.
Health & Equity
Practice Mindfulness
SDG #3 Health & Well-Being
I will spend 10 minutes each day practicing mindfulness.
Health & Equity
Spend Time Outside
SDG #3 Health & Well-Being
I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.
Participant Feed
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REFLECTION QUESTIONHealth & EquityWhat are the implications for a culture that spends most of its time inside and on screens?
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REFLECTION QUESTIONClimate & EcosystemsWhat was the tastiest sustainable seafood meal you ever had or had recently? Did you make it? Can you share a recipe?
Amy Jansen 4/07/2022 8:25 AMSalmon doused with a little balsamic vinaigrette and baked. Served with Caesar Salad and Wild Rice Pilaf-
Brian Nelson (SSC) 4/07/2022 8:32 AMI'm doing my research on wild vs farmed salmon. I used to think that wild was better, not so sure now...seems to be depend on the source and how it was raised.
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REFLECTION QUESTIONHealth & EquityWhat was it like to practice mindfulness? If this is a practice for you already, what was something new you understood in practicing during Earth Month?
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REFLECTION QUESTIONEducation & LivelihoodWhat was it like to actively listen to someone? How did both people and the conversation benefit from active listening?
Amy Jansen 4/07/2022 8:16 AMQuality time with my brother, his partner and my husband on vacation! :) -
REFLECTION QUESTIONBasic Needs & SecurityWhat was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
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Amy Jansen 3/25/2022 8:28 AMI'm in! Saving the planet one small action at a time.-
Michelle Gisby 3/25/2022 3:45 PM -
Brian Nelson (SSC) 3/25/2022 9:47 AMIt'll be really fun to see how each of our respective actions add up to our team's impacts and then the entire platform's impacts. :)
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