Skip to main content
Dana Ira's avatar

Dana Ira

PeaceHealth Southwest Medical Center

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 406 TOTAL

participant impact

  • UP TO
    796
    minutes
    spent outdoors
  • UP TO
    796
    minutes
    not spent in front of a screen

Dana's actions

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 11
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 11
DAILY ACTIONS

Participant Feed


  • Dana Ira's avatar
    Dana Ira 4/04/2022 9:41 AM
    I want to help protect our environment for my grandchildren.