Matt Hucker

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will volunteer to tutor in my community at least once this month.

I will sign up for my utility company's clean/renewable energy option.

In my community, I will volunteer at a community shelter, food pantry or soup kitchen.

I will spend 15 minutes each day practicing mindfulness.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will develop a readiness plan for my household in the event of an emergency.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will spend 60 minutes learning about these SDGs.

I will spend 60 minutes learning about these SDGs.

I will spend 60 minutes learning about gender diversity.

I will spend 60 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will spend 60 minutes learning about where my energy comes from.

For an upcoming vacation, I will plan a staycation in my region.

I will spend 60 minutes learning about these SDGs.

I will spend at least 60 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will spend 60 minutes learning about these SDGs.

I will spend 60 minutes learning about these SDGs.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

Each day, I will spend 10 minutes exploring a new area around my neighborhood (e.g., park, water body, nearby trail, community garden, green space, etc.).

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

I will spend 60 minutes learning about invasive species and ways to reduce their impacts.