Teresa Hsiao

Tim's Beard B.O.

POINTS TOTAL

0 TODAY
0 THIS WEEK
517 TOTAL

participant impact

UP TO

830

minutes

spent outdoors
UP TO

90

minutes

spent learning
UP TO

39

meatless or vegan meals

consumed
UP TO

5.0

advocacy actions

completed
UP TO

830

minutes

not spent in front of a screen

Teresa's actions

Health & Equity

Learn About The Health & Equity SDGs

SDG #3, 5, 10 & 16

I will spend 10 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Learn About The Education & Livelihood SDGs

SDG #4, 8, 11 & 17

I will spend 10 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 2 minutes learning about where my energy comes from.

COMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 15
DAILY ACTIONS

Education & Livelihood

Thank Educators

SDG #4 Education

I will write to a school, community learning center, or education leader I admire to express my thanks for their sustainability work and find out how I can get involved.

COMPLETED 5
DAILY ACTIONS

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 10
DAILY ACTIONS

Economy & Communities

Understand Your Climate And Natural Disaster Risks

SDG #9 Industry & Infrastructure

I will spend 5 minutes learning about the climate and natural disaster risks in my area.

COMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 17
DAILY ACTIONS

Economy & Communities

Learn About The Economy & Communities SDGs

SDG #7, 9 & 12

I will spend 10 minutes learning about these SDGs.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 12
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Basic Needs & Security

What was the tastiest meatless or vegan meal you ever had or had recently? Did you make it? Can you share a recipe?
Teresa Hsiao 4/12/2022 2:21 PM
Tofu poaches, Napa cabbage & mushrooms, with ginger and scallions, over rice (mixture of white and brown rice). I don't have a recipe per se. I just created the dish based on taste memory.

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REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Teresa Hsiao 4/12/2022 2:08 PM
When people spend most their time inside and on screens, they forget how to use their bodies productively. They also miss out on using their 5 senses to experience and enjoy the world around them. Not to mention, they are using more coal generated electricity!!!

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