Rachel Marie Howard

I will cook 1 meal(s) with zero waste each day.

Throughout the day I will track my purchases and then research the companies making these goods.

I will mend a piece of clothing for myself, family or friends.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes each day practicing mindfulness.