Nicole Hogan

I will sign up for Comerica's Master of Sustainability Awareness Program and will work on my MSA Seedling level certification (or higher certifications for existing MSA participants).

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will enjoy 2 meatless meal(s) and/or 0 vegan meal(s) each day this week.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

I will spend 5 minutes each day practicing mindfulness.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).