Nancy Hay

PeaceHealth Southwest Medical Center

POINTS TOTAL

0 TODAY
0 THIS WEEK
101 TOTAL

participant impact

UP TO

90

minutes

spent outdoors
UP TO

90

minutes

not spent in front of a screen

Nancy's actions

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 2
DAILY ACTIONS

Basic Needs & Security

Know Your Produce

SDG #2 Zero Hunger

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 2
DAILY ACTIONS

Participant Feed

REFLECTION QUESTION
Health & Equity

What are the implications for a culture that spends most of its time inside and on screens?
Nancy Hay 4/19/2022 8:52 AM
A frightening structural shift from normal human socialization to an environment/culture of unhealthy people staring at their phones in lieu of interpersonal engagement and physical activity.

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- Brian Nelson (SSC) 4/19/2022 9:53 AM
  It's interesting to me that my nieces and nephews do not have this concern as they grew up with all of this. It does concern me as a Gen Xer, though, as it's all happened in my lifetime.
  
  Read More