Sara Hawes

I will spend 10 minutes learning about these SDGs.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about gender diversity.

I will spend 10 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

Each day, I will make my sustainable actions visible through a lawn sign, bumper sticker, pin, t-shirt, social media or other ways.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will spend 4 minutes learning about how and where to dispose of medications and chemicals properly.

I will mend a piece of clothing for myself, family or friends.

I will spend 5 minutes learning about where my energy comes from.

Throughout the day I will track my purchases and then research the companies making these goods.

I will spend 10 minutes each day practicing mindfulness.

I will spend at least 10 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will spend 10 minutes learning about these SDGs.

I will spend 10 minutes learning about these SDGs.

Of nearly 44 million U.S. renter households in 2019, more than 45% paid rent equal to 30% or more of their gross household income. I will spend 10 minutes learning about a renters bill of rights and affordable housing.

I will visit ewg.org to learn about and use their Clean 15 and Dirty Dozen produce lists.

I will spend 10 minutes learning about my watershed and the particular water issues my region faces.

I will spend 10 minutes learning about water justice and find out how I can get involved in local initiatives.