Wing Hau

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will enjoy 6 meatless meal(s) and/or 0 vegan meal(s) each day this week.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

During the day, I will schedule 10 conversations per day to chat with my friends about my actions and learning during Earth Month.

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.