Rachel Harrell

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

At least 30% of crops and 90% of flowering plants rely on pollinators to produce fruit. I will spend 30 minutes researching which plants support local pollinators and plant some in my area.

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

I will mend a piece of clothing for myself, family or friends.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.