Aster Habtegorgis

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).

I will enjoy 1 meatless meal(s) and/or 1 vegan meal(s) each day this week.

I will cook 1 meal(s) with zero waste each day.

I will spend 20 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

I will spend 30 minutes learning about how and where to dispose of medications and chemicals properly.

Each day, I will engage in a sharing economy among my family, friends, and neighbors.