Kale Gray

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

I will spend 10 learning about the past and present indigenous communities in my regions and what I can do to be supportive.

I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

I will spend 30 minutes learning about these SDGs.

Using the links provided below, I will research impact investing or my current investment portfolio to determine if they align with my values.

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

I will spend 30 minutes learning about invasive species and ways to reduce their impacts.

I will do one or more of the following actions in my yard, or volunteer in my community: plant indigenous plants, landscape with water-efficient plants, add mulching, replace a lawn, and/or use eco-friendly fertilizers.

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

I will spend 5 minutes learning about induction cooking and consider if I could add this to my food prep methods.

I will spend 10 minutes learning about how and where to dispose of medications and chemicals properly.

I will use the communication methods I read about to practice effective, compassionate, and nonviolent communication with someone I interact with regularly (i.e., my roommate, parents, co-worker, partner, classmates, or children).