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Sophie Gravelle's avatar

Sophie Gravelle

JAC Sustainability

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 723 TOTAL

participant impact

  • UP TO
    1,445
    minutes
    spent outdoors
  • UP TO
    580
    gallons of water
    have been saved
  • UP TO
    390
    minutes
    spent learning
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    89
    meatless or vegan meals
    consumed
  • UP TO
    1,445
    minutes
    not spent in front of a screen

Sophie's actions

Basic Needs & Security

Calculate Your Water Footprint

SDG #6 Water & Sanitation

I will calculate my water footprint and look for a few ways I can reduce consumption or waste.

UNCOMPLETED
ONE-TIME ACTION

Basic Needs & Security

Reduce Animal Product Consumption

SDG #2 Zero Hunger

I will enjoy 2 meatless meal(s) and/or 1 vegan meal(s) each day this week.

COMPLETED 30
DAILY ACTIONS

Climate & Ecosystems

Borrow a book from JAC library!

Read a library book that covers either SDG #13 (Climate Action), #14 (Life Below Water), or #15 (Life on Land). Ask the librarian for help to find relevant titles.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend mushroom event at John Abbott

"Mushroom Madness" will take place on April 6th at 1:00pm, on the third floor of the library (room L-307). Learn how mushrooms can be a solution to plastic waste.

UNCOMPLETED
ONE-TIME ACTION

Economy & Communities

PICK UP TRASH

I will pick up garbage in my neighbourhood for 2 hours.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Improve Bus 419

Tired of overcrowded and infrequent buses? Let's improve public transit by sending your concerns to the STM. Let them know that the 419 needs to be addressed. Write to them based on your own frustrating experiences with this line.

UNCOMPLETED
ONE-TIME ACTION

Health & Equity

Spend Time Outside

SDG #3 Health & Well-Being

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside exercising, enjoying the sunrise/sunset, gardening, journaling, or practicing gratitude for nature.

COMPLETED 21
DAILY ACTIONS

Health & Equity

Learn About Equitable Food Access

SDG #10 Reduced Inequalities

I will spend 90 minutes learning about equitable food access and how I can advocate for healthy and fresh food in my region.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Work-Life Balance

SDG #8 Work & Economy

During the workday, I will schedule time for daily rest during work days to practice work-life balance.

COMPLETED 26
DAILY ACTIONS

Basic Needs & Security

Take 5-Minute Or Less Showers

SDG #6 Water & Sanitation

I will save up to 6 gallons (23 L) of water each day by taking 5-minute showers. Tip: Use a timer to practice or count to 60 a few times.

COMPLETED 29
DAILY ACTIONS

Health & Equity

Learn About Participation and Representation

SDG #5 Gender

I will spend at least 90 minutes learning more about the barriers to women and girl's equal participation and representation around the world.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Volunteer In My Community

SDG #11 Communities

I will volunteer hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Health & Equity

Learn About Gender Diversity

SDG #5 Gender

I will spend 120 minutes learning about gender diversity.

COMPLETED
ONE-TIME ACTION

Education & Livelihood

Plan A Staycation in Your Community

SDG #11 Communities

For an upcoming vacation, I will plan a staycation in my region.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Calculate Your Carbon Impact

SDG #13 Climate

I will calculate the carbon emissions associated with my household and consider how lifestyle changes could reduce the carbon footprint and impacts on the environment.

COMPLETED
ONE-TIME ACTION

Economy & Communities

Find out where your energy comes from

SDG #7 Energy

I will spend 90 minutes learning about where my energy comes from.

COMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Reduce Single-Use Plastics

SDG #14 & 15

Throughout the day, I will note the single-use plastics I use and consider the reusable options available to me.

COMPLETED 23
DAILY ACTIONS

Economy & Communities

Mend Clothing

SDG #9 Industry & Infrastructure

I will mend a piece of clothing for myself, family or friends.

UNCOMPLETED
ONE-TIME ACTION

Climate & Ecosystems

Attend Earth Day event at JAC

Celebrate Earth Day in the Agora on Thursday April 21 from 10am-3pm! Pick up some seedlings, learn how to make a seed bomb, learn about cycling, and much more!

COMPLETED
ONE-TIME ACTION

Participant Feed